Friday, July 18, 2014

SuperMark's Exercise/Life Tip Number 346

I’d like to tell you a story from my university days.

At university I used to go to the gym every day and either practice my shots or play pick-up games with whoever was in the gym at the same time. I loved it.

I was also a member of a division three team so played competitively. The team was middle to bottom of the league. I hated it.

Why?

Well, even though I knew that my shooting percentage was much higher than my teammates, in a game I didn’t have enough energy to perform at a good enough level to maintain said shooting percentage.

I really wanted the coach to choose me to go onto the court, and yet at the same time, I dreaded going onto the court and just passing the ball to someone else or playing defence.

Why?

Because I didn’t prepare enough. I simply wasn’t fit enough to focus on what I wanted to do. Rather I focused on conserving my energy on offense, so that I wouldn’t embarrass myself on defence.

The simple proof of this is that when I was training to do a half marathon I found that I had limitless energy on the basketball court and my focus was on a completely different part of my game.

Lesson?


The results you achieve in any part of your life are not a reflection of what you produce on the day, but the culmination of all the hard work you put into achieving your goals before putting your basketball shoes on or go for the cheese..




Monday, June 9, 2014

Are you receiving?

Allah, God, the Universe (which ever suits you best) provide.

Let me share a story with you about my morning.

I was eating breakfast and preparing lessons for the week. Hanife and I were listening to some music.

Hanife left to go to work.

So, I'm sitting at the table, after having listened to George Benson, and feel like I need some new music to listen to. "A beautiful day" came to mind, but I felt that it was old hat.

Thus, as I often do when looking for new music, I opened YouTube.

I was about to try and search something when I noticed my recommendations. I began to scan them thinking what an interesting and varied collection it was (of course based on my previous viewings).

Below is a sample, although, because I've now watched it, it doesn't have the video I'm about to mention to you.

Right now, for both Hanife and I (and I can say a few of our friends too) this is the perfect presentation. The subject? ..confidence..

There it was just staring at me ...if I'd immediately started searching for some music I wouldn't have seen it.


Friday, May 30, 2014

A German, A Frenchman, and A Turk

3 astronauts were about to head off to the moon. 

At the pre-flight press conference they were asked what was the key thing they would do to help themselves deal with the challenges of being in such a remote place.

The German said, "I will drink beer."

To which the Frenchman added, "I'll drink wine."

When asked, the Turk said, "I'll smoke a cigarette."

3 months later upon their return to planet Earth, the horde of press again gathered to see what had happened.

The German and Frenchmen were completely drunk.

The Turk, on the other hand, was visibly shaking. He held up his trembling hand and said, "Quick, give me a lighter!"

[From my lovely wife]